Gut Health.

Initial Consultation

This is a one hour session that includes comprehensive health and lifestyle questionnaire. Detailed recommendations will be given based on the results of your health history for you to move forward on your own to implement changes in your wellness journey.

Gut Health 21-day Meal Plan

With this guide you have just taken the first step toward having a better, heathier gut. No matter what issues you may be experiencing, improving the function of your digestive and intestinal systems will help. By following this program, you will be supplying your body and your gut with some much-needed support. You will be amazed by how much better you will feel and the new energy and vitality you will discover. Includes a 21-day meal plan and more!

The Feel Good Gut Health Plan

What’s included? Personal coach, Comprehensive health and lifestyle questionnaire, 21-day meal plan to support you goals, 5 Individual coaching sessions, Long distance and virtual coaching available.

Understanding your Gut Health

With this e-book you have just taken the first step toward having a better, heathier gut. No matter what issues you may be experiencing, improving the function of your digestive and intestinal system will help. By following this program, you will be supplying your body and your gut with some much-needed support! Advice, plans and more!