Heal Yo Self Breathwork and Nutrition
Combine the healing power of breath with nutrition and lifestyle changes
What’s included?
Personal coach
Comprehensive health and lifestyle questionnaire
21-day meal plan to support you goals
6 Individual coaching sessions (3 guided breakthrough breathwork sessions and 3 follow up sessions with nutrition)
Long distance and virtual coaching available
Combine the healing power of breath with nutrition and lifestyle changes
What’s included?
Personal coach
Comprehensive health and lifestyle questionnaire
21-day meal plan to support you goals
6 Individual coaching sessions (3 guided breakthrough breathwork sessions and 3 follow up sessions with nutrition)
Long distance and virtual coaching available
Combine the healing power of breath with nutrition and lifestyle changes
What’s included?
Personal coach
Comprehensive health and lifestyle questionnaire
21-day meal plan to support you goals
6 Individual coaching sessions (3 guided breakthrough breathwork sessions and 3 follow up sessions with nutrition)
Long distance and virtual coaching available